Well, here it is halfway through January and I'm already slacking off on posting and the promised "more pictures":) I am not going to lie, it has been a TOUGH YEAR ALREADY!!
We started the new school "year" with going back to dance combined with a new employee at work and BAM! UTTER CHAOS! We have been super busy at work which is great, but at the end of the workday I feel like a big stress ball. That really did not bode well for me last week. That dresser, the beginning of all things beautiful and victorious in 2014, still a dresser sitting empty.
BUT... this week I am doing better. I started the week off rough but after a somewhat scary doctor's appointment realized I have to RELAX. Not watch TV, not take a nap, but actively RELAX. That may sound like an oxymoron, but if you know me you understand. I have been reading more, praying more, breathing more, and I actually made it to kickboxing tonight (only because of a couple of AWESOME friends, you know who you are!). I started walking, not for exercise but to de-stress. Walking in the morning, walking at work, walking at night, just walking. It helps a lot for me.
So, until the end of the month I am going to just try to keep taking advantage of more and more healthy outlets. I'm not worrying about training, dieting, etc. I am just trying to take one bad habit and work on it little by little, using the tools at my disposal to help.
Now I'm off to eat a late dinner with my girlies and snuggle in for a little comedy TV and probably a long hot shower to ease some of these sore muscles. Goodnight all!
don't know if my other post made it..of course I had to reset my password AGAIN..lol..so just know I love you, I think you are making really good choices in your health , mental and emotional care and rocking it. love you! your mama
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